I am also a Kinesiologist and practitioner of Deep Tissue Treatment, Energy Balancing, Chakra Massage, and Japanese Massage. Since 1999, I have been living and working in Nerja, where I fell in love with the beauty of the Mediterranean Costa del Sol, the sea, mountains, and blue skies.

From 2000, I worked with Life Adventure, our family-run outdoor adventure company. In 2019, I founded my own company, Yogadventure, where I began working full-time, offering both therapeutic treatments and teaching as a licensed Hatha Yoga teacher. I have been practising yoga for over 30 years, and together with my Taiji Qigong training, it has played an instrumental role in my personal development and spiritual growth.

Learning to balance the demands of being a mother of four, combining family life with work commitments, and still finding time for myself, led me to develop tools and skills to truly enjoy life. These skills help maintain a peaceful mind, strong body, and harmonious attitude toward life’s challenges.

The life experiences that shaped them, including the transformations brought about by the COVID period, inspired me to write my book, “From Worrier to Warrior, on the spiritual path of joy”. It is a practical guide showing how you, by yourself, can improve your life in all aspects.

I have a salon in the centre of Nerja, Yogadventure Massage, where I offer a variety of therapeutic treatments that I have learned and developed over the years.

I have integrated these techniques into my treatment method, Holistic Healing Massage and Kinesiology. Although each client comes with different needs and expectations, I follow a similar process in every session.

First, I listen to what the client has to share. Then I tune in and sense what the body has to tell me. Guided by what I feel through my hands, I work accordingly, always incorporating prayer and energy balancing into the treatment.

The massage itself can vary greatly, from soft and subtle touch to deep, powerful work targeting deeper layers of muscle and connective tissue through deep tissue massage and myofascial techniques. At times, I also use kinesiology testing at the beginning of a session to help identify areas of imbalance or tension that may need attention.

The body needs more than physical alignment. It also reflects our emotional and mental state of being. When energy becomes blocked or out of balance, it can affect other aspects of our well- being. Everything within us is interconnected, and the body, mind, emotions, and energy are all part of the same whole.

At the end of each session, I always give advice and demonstrate exercises so that my clients can continue to take care of themselves at home. While it is important to seek professional help on special occasions, what really counts is what you do for yourself every day. Inspiring people to help themselves is my true passion.

In addition to my work at the salon, I teach Taiji Qigong and Hatha Yoga. I also offer personalized wellness programs that are carefully designed to support your unique journey. My goal is to make self-care and inner transformation simple, intuitive, and accessible. Through conscious movement, breathing, and presence, you will learn to nurture your body and mind, reconnect with your Higher Self, and awaken the energy that creates harmony, clarity, and a radiant sense of vitality from within.

During life’s most difficult moments, these ancient techniques have been my anchor. They have guided me through the storms, shown me the way, and opened the door to creativity and inner peace.